Mantra Yoga

I know it’s been awhile since I’ve posted. My apologies. Like every writer, I sometimes question the value of writing. I’d love to hear from you and hear your feedback about what subjects you’d like to see me tackle.

Anyway, Mantra!

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As I may have mentioned before, Sanskrit is the language of Yoga and Mantra. First and foremost, Sanskrit was designed as a vibrational language with an emphasis on how the sound quality of the syllables affect and influence human physiology and psychology. According the the Rishis (intuitive seers who received Sanskrit) the vibration of the syllables have frequencies that help us begin to resonate and align ourselves with Universal goodness and purpose.

Nikola Tesla, the man who single-handedly invented the modern age of electricity , said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” This is right in line with what the Vedas (ancient Sanskrit texts) and the Rishis have been saying for thousands of years.

I can personally testify that in the last six months, since I’ve been practicing a Lakshmi Mantra, my life has been changing in the most abundant ways. Not only have I received more material abundance, but my whole attitude about prosperity has changed significantly. I no longer look at prosperity as a struggle, but as a river into which I can immerse myself as I speak the powerful frequency-charged words of Sanskrit Mantra. What’s more, I can feel a stronger conviction about the person that I want to be.

While I do not relate to the ancient Hindu deities as gods, per se, I practice mantra to align myself with the frequency contained in their Sanskrit names. For me, it is about aligning my self with the goodness of Universal energy. Sanskrit Mantra helps us attune ourselves with that Universal goodness as we use those sounds to build our resonance with it.

Whatever your religious tradition, Sanskrit is available to help you super-charge your own path with the power of Universal Prana (Life Force).

So, if you’ve never used Sanskrit Mantra, I recommend its profound transformative power.

Two good books on the subject are : Mantra Yoga and Primal Sound by David Frawley and Shakti Mantras by the late Thomas Ashley Farrand. Frawley’s book delves into the roots of sound itself and Farrand’s work is full of illustrative stories and mantras to help you achieve your goals.

Om Shanti, Shanti, Shanti. Peace,Peace, Peace.

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Unleashing The Power of Unlimited Creativity

Yoga is the uniting of our being—body, mind and soul—with the Creative Force of the universe. Achieving this union earns us access to the unlimited potential of the human being. The human being is a microcosm, or simply a smaller version of the infinite universe which gave birth to creation. We are quite literally made of the stars that once populated the cosmos. As such we contain the latent potential to create just as we have been created. This is heady stuff to be sure, but how do we bring the unitive force to bear and release the unlimited energy that resides dormant within us?

The process begins with focus, the focus of vibration to be more exact. Focus becomes concentration (dharana), concentration becomes pure essence (dhyana) and pure essence opens the door to boundless creativity (samadhi)—perhaps as the Big Bang did at the beginning of creation.

We can demonstrate concentration in the process of distillation. As heat, the focus of a vibratory force is applied to a fermented liquid, the water is driven off and we produce a concentrated “proof” of alcohol. This is one way concentration organizes matter into a purer form.

Perhaps a better illustration is the science of cymatics and cymatic music. Cymatics is the application of sound frequency to organize matter. Follow this URL to see this illustrative video. https://www.youtube.com/watch?v=GtiSCBXbHAg  The logical extension of this phenomenon is cymatic music—that is music that is composed in certain frequencies to influence the molecules of the human body into more harmonic operation. See John Tefler’s video at https://www.youtube.com/watch?v=sThS9OfnM1s

After physically seeing how sound organizes matter, we can begin to understand the science behind chanting mantra and prayer. Chanting is the intentional use of frequency to concentrate vibration to elevate the human experience into unlimited creativity. (Chanting is native to all spiritual traditions. St. Augustine said, “When we sing, we pray twice.”) The vibration we emit during chanting directly effects the brain and the production of the “feel good” neurotransmitters serotonin, dopamine and the enkephalins. Endorphins are one type of enkaphalin.

Chanting directly effects the hypothalamus gland that helps control mood. Apparently, the meridians connected to the hard palate in the mouth are stimulated like a key board which is connected to the hypothalamus. These lines of transmission relay vibration to the brain in order to reduce stress, decrease cortisol production and induce a healing relaxation response.[1]

The icing on the cake of unifying the human being to the unlimited creative force of the universe is meditation. But where’s the vibration in that you might ask? Thought has vibration as well, albeit more subtle than music or vocalization. Masaru Emoto’s book “The Hidden Messages of Water” reveals how prayer can influence water molecules. Emoto froze water in various states and photographed the crystal formations that existed in the samples. Water that had been labeled with negative writing produced asymmetrical, disorganized shapes. Conversely, water that had positive affirmations written on the containers developed the beautiful architecture of snowflakes. Polluted water which produced distressed-looking shapes was subjected to the healing vibrations of prayer transformed into the beautiful uniform, snowflake designs.

The human body is over 70% water. The healing vibrations of chanting, prayer, mantra, and affirmation can help transform us, too. We can become healthier, more connected to our creative ability and more cohesive as communities.

Focusing our intention in meditation creates powerful, subtle mental vibrations that reach deeply into our brains to help us harmonize with the frequencies of the unlimited creative force of the universe.

I’ve often been puzzled by the Apostle Paul’s admonition (Romans 12:21) to “Be not overcome by evil, but overcome evil with good.” How is that possible? Violent, destructive ego-possessed people will stop at nothing to get their way. Now, with the tools of yoga, chanting and meditation we can raise our children to harmonize with goodness. We can transform illness into health; we can change our brains; we can lift our depression with the harmonics of the unlimited creative power unleashed by chanting, prayer and meditation.

A new world awaits our application of concentration. This why we’re here, to heal each other and the universe. Could there be any greater challenge or adventure?

 

 

[1] http://blogs.psychcentral.com/adhd-zoe/2010/06/mantra-meditation-an-adhd-panacea/